“We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.”
― Herman Melville

“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.”
― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

We engage with ourselves and the people that surround us every day? Yes it is intended to be a question. Do do we really engage with those around us in a true authentic sense, or do we disengage from others when we should be connecting on a deeper level?

This is something I’ve been trying to work on lately to strengthen the bonds with my family and friends, with those people that add value to my life, especially because this then adds value to their lives in return.

I believe that to engage on this level with others is through heart connections, connections that mean something and without which our lives would be a little less sparkly.


I could point out what it isn’t however I have so much more to share that adds value on this topic.

You knowing a fan of Brene Brown and she has a series of printouts that are just gold. Here is one that suggests some simple guidelines ‘rules’ of quality engagement. Are you brave enough to give it a shot? Do you have some of your own?