A great piece on why we blog, journal and diarise…blog that is new but certainly worth a view or a follow 🙂
Writing in a journal is well known to be a reducer of stress because it calms your thinking during stressful times and helps you to sort out your feelings. Journaling can be as detailed or as simple as you want it to be and I have found it to be an excellent tool in different situations. But whatever your reasons for journaling, there is far more to be gained than you could imagine. Before I even get started I want to warn you about what might happen once you begin to keep your journal. You might get hooked on it as a way to process all the crazy ideas, dreams, schemes or even problems that get into your head on most days…and that’s a good thing.
It makes it easier for you to;
find and set goals.
see the bigger picture.
find the solution to a problem.
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